Infinite Tai Chi is designed to balance the whole physical, energetic, emotional and mental systems. It is a gentle but powerful tai chi form consisting of flowing movement that revitalizes the physical body and energetic system, calms emotions and restores the inner peace of mind.
Chi Kung is an internal martial art – an internal breathing art. It is a meditative art that combines physical exercise and mental focus, utilising movement and postures with specialised deep breathing techniques. Practising Chi Kung will raise your energetic vibration, as you do this you improve your physical health, lift and balance your emotions and clear your mind so that you think more positively.
Meditation is an Art by which you relax your body, still your mind, tune into and re-master your life essence and speed up the natural healing process.
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