Online Recorded Classes


We have produced 80 RECORDED ONLINE WORKOUT VIDEOS so you can get to do your physical exercise and training at home if you’re unable to make it to class. Using the Vimeo On Demand (VOD) video platform, we have a huge variety of fitness videos to suit everyone, both with and without the need for equipment and minimal space is required.

Stream the fitness classes whenever is convenient – day or night – plus you can watch the videos on any device (e.g. TV, computer, tablet or phone etc.) For easier access you can download the Vimeo app onto your device or even chromecast to your TV.

Types of classes include: Core & Abs; PiYo (Yoga/Pilates Fusion); RIP (Pump); Strong By Zumba (Strong Nation); Legs Bums & Tums; HIIT; Resistance Bands; Kettlebells; Circuit Training; Skipping Tutorial; Challenge 100; TRIPLE 10; Breakdancing Tutorials; Zumba Fitness; Zumba Toning; Zumba In The Circuit; Pre Workout Warm Up & Mobiliser; Minimal Space Full Body Workout; Thai Boxing (for punch bag/padwork); Pad Holding For Beginners; Kids Hula Hooping; Adult Hula Hooping Tutorials; Spin; Partner Blast; HIIT & Hold; Full Body Levels Workout; Intensity; and Post Workout Stretch.

You can RENT AN INDIVIDUAL VIDEO for a full 24 HOURS of streaming, so you can log back into our VOD site and repeat the workout video as many times as you like, or why not select the RENT A BUNDLE option (£10) and you can have access to ALL VIDEOS (70+) for ONE FULL WEEK! The bundle price works out at just £1.43 per day. Your entire household can choose their own daily workout at a time that suits.

Please Visit to access the videos.

Even though the Centre will be open our Vimeo On Demand Video Site will still remain active. We believe it shall still be of value to many throughout the year who cannot make classes for a number reasons, such as childcare, working late, shift work, traffic jams etc.