POLE FITNESS – (POLE DANCING)
This is no ordinary workout!
Get a total body workout, tone-up, lose weight, build strength and flexibility, learn a cool new skill, and make lots of new friends. Come and learn how to workout in the air.
Some of the many benefits of our Pole Fitness Courses:
- Tone Up the whole body
- Lose Weight
- Unique, effective way to exercise
- No running on treadmills
- Build strength
- Learn an awesome skill that you’ll want to tell everyone about
- Can lead to performing and competing
- Get strong and flexible
- Build confidence
- Flatten the tummy
- Build endurance and stamina
- It require effort and a bit of hard work but it’s unique and fun
- Doesn’t feel like a traditional workout
- Great for all fitness levels, abilities, shapes and sizes, you work at your own level and pace
FOR THE NEXT COURSE DATES AND ONLINE BOOKING SYSTEM PLEASE VISIT THE INSTRUCTOR’S WEBSITE BELOW AND CLICK ON THE TAB ENTITED ‘Pole Fitness Classes Eastburn’.