Extreme Spin is a high intensity indoor cycling class.
High energy and pumping music, with hill climbs to interval sprints, your spin coach will push you past your limits!
Expect to see vast improvements in cardiovascular fitness, fat loss, muscular endurance & stamina.
EXTREME SPIN EXPRESS – 30 MINUTES:
8:40 – 9:10 pm
EXTREME SPIN – 45 MINUTES:
9:15 – 10:00 am
To Book Text Vicky on 07702 904668
Upfront non-refundable payment required to secure your place.
Your coach will provide details on how to pay.