A 60-minute barbell weight training class for both men and women (18+), suitable for all fitness levels. Using barbell exercises to music, RIP presents an effective way to strength train the whole body and burn those calories! Using barbells and adjustable weights lets you tone and condition muscles while raising metabolic rate for rapid fat burning.
Let’s GET RIPPED!!!
REGULAR WEEKLY CLASSES RUN:
MONDAY EVENINGS 8:15 – 9:00 pm
TUESDAY EVENINGS 6:15 – 7:00 pm
WEDNESDAY MORNINGS 9:15 – 10:00 am
In addition, fortnightly sessions run Sundays 10:00 am – 10:45 am.
BOOKING AND PREPAYMENT REQUIRED TO SECURE YOUR PLACE
– Please text Vicky on 07702 904668 to book and for further details.
T: 07702 904668