The Zumba® Toning program is designed to offer the participant a safe, yet effective total body toning workout! When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It is an innovative muscle training program with the addition of light hand weights. This challenging workout combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. We use maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs.
SATURDAYS 9:15- 10:00 am
Zumba Toning also runs as part of combo classes:
FRIDAYS 9:15 – 10:00 am
(50:50 Mix of Zumba Fitness & Zumba Toning)
MONDAYS 6:45 – 7:30 pm
(3X Fitter class is a mix of Zumba Fitness, Zumba Toning & Hula Hooping)
BOOKING & PREPAYMENT REQUIRED TO SECURE YOUR SPOT
– please text Vicky on 07702 904668 to book and for further details.
T: 07702 904668
F: Victoria (Vicky) Lakin’s Fitness Group