CIRCL Mobility™

CIRCL Mobility™ Class

RELEASE. RESTORE. RENEW.

Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better, longer. Set to a soundtrack of healing tones and sound frequencies to help your mind focus and release stress.

RELEASE – Reduce stiffness and tension to feel your best

RESTORE – Speed up recovery while improving balance and focus

RENEW – Enhance muscle activation and circulation.

Class Day/Time:

Mondays 10:00 – 10:30 am

Class Price: £6.00

To Book, Please Text Vicky on 07702 904668

Instructor – Vicky Lakin