The Zumba® Toning program is designed to offer the participant a safe, yet effective total body toning workout! When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It is an innovative muscle training program with the addition of light hand weights. This challenging workout combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. We use maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs.
FRIDAYS 9:15 – 10:00 am – INDOORS AT THE CENTRE
(50:50 Mix of Zumba Fitness & Zumba Toning)
WEDNESDAYS 7:45 – 8:30 pm – OUTDOORS AT STEETON CRICKET CLUB
SATURDAYS 9:30- 10:15 am – INDOORS AT THE CENTRE
BOOKING & PREPAYMENT REQUIRED TO SECURE YOUR SPOT
– please text Vicky on 07702 904668 to book and for further details.
T: 07702 904668
F: Victoria (Vicky) Lakin – Zumba – Bokwa – Hoop