Bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity.
It’s a mix of cardio, resistance and bodyweight exercises as well as drills and sprints.
Suitable for all fitness levels, beginners and advanced.
OUTDOOR CLASSES AT STEETON CRICKET CLUB
MONDAYS 6:15 – 7:00 pm
TUESDAYS 5:15 – 6:00 pm
SATURDAYS 8:45 – 9:30 am
BOOKING & PREPAYMENT REQUIRED
– please text Robin on 07949 502185 to book and for further details.