Circuit training is a form of body conditioning, endurance training and resistance training using high-intensity.
It targets strength building and muscular endurance.
Suitable for all fitness levels, beginners and advanced.
Please note the format of this class will be slightly different due to compliance with Covid-19 measures.
MONDAYS 9:15 – 10:00 am
Price: £5.00
BOOKING & PREPAYMENT REQUIRED
– please text Vicky on 07702 904668 to book and for further details.
Email: eastburnfitness@sky.com