Circuit Training

Circuit training is a form of body conditioning, endurance training and resistance training using high-intensity.
It targets strength building and muscular endurance.

Suitable for all fitness levels, beginners and advanced.

No booking required just come along.

The Saturday session is for ALL AGES – so bring along the family!

MONDAY SESSION COACH:
Instructor:  Vicky Lakin
Tel:  07702 904668
Email:  eastburnfitness@sky.com

SATURDAY SESSION COACH:
Instructor:  Robin Shepherd
Tel:  07949 502185
Email:  eastburnfitness@sky.com