Circuit training is a form of body conditioning, endurance training and resistance training using high-intensity.
It targets strength building and muscular endurance.
Suitable for all fitness levels, beginners and advanced.
MONDAYS 9:15 – 10:00 am
Price: £6.00
BOOKING & PREPAYMENT REQUIRED
– please text Vicky on 07702 904668 to book and for further details.