Circuit Training

Circuit training is a form of body conditioning, endurance training and resistance training using high-intensity.
It targets strength building and muscular endurance.

Suitable for all fitness levels, beginners and advanced.

Please note the format of this class will be slightly different due to compliance with Covid-19 measures.

MONDAYS 9:15 – 10:00 am

Price: £5.00

BOOKING & PREPAYMENT REQUIRED
– please text Vicky on 07702 904668 to book and for further details.

Email:  eastburnfitness@sky.com