Muay Thai originated in Thailand where it was nicknamed the art of eight limbs as it allows punching, kicking, elbow and knee techniques. It is widely recognised as the most efficient stand up Martial Art making it ideal for beginners due to its simplicity.
Muay Thai is a fantastic way to get fit as it’s a whole-body workout which develops explosive power and cardiovascular fitness, it’s also an extremely efficient self defence system.
Benefits of Muay Thai Boxing:
Eastburn Fitness Centre runs two age specific children’s classes to ensure your child gets the appropriate instruction for his or her age group. While all classes have an emphasis on self-discipline and confidence building, each class will approach it in a very different way and children will only learn the techniques appropriate for that age group. They shall be taught martial art skills in a fun non-violent manner.
Our classes are great fun but also disciplined. So, whether you feel your child needs to exercise more, improve concentration and behaviour, learn some self-defence or just make new friends then we have the perfect class for them!
Mini Muay Thai is designed for children from the ages 3 to 6 years. By teaching set age groups this allows for a more tailored class structure that enables children to realise their full potential, and train with their peers and progress in a friendly and un-intimidating, safe environment.
Mini Muay Thai classes will be kept small, no more than 10 children per class, this way we can ensure they all get the focus and attention they need. Sessions will run in school term blocks.
Ages 3 To 6 Years Classes Run:
Thursdays 4:15 – 4:45 pm. Price: £5.50
To Book Your Child A Space, Please Call/Text Jo On 07756 763469.
Please Note: Spaces are limited to just 10 children per class. Bookings are on a week by week basis and upfront payment is required to secure your child’s space. Payments are non-refundable.
Junior Muay Thai is designed for children from the ages 7 to 14 years. Thai Boxing covers many areas of training from working on the Thai & Focus Pads, bag work, fitness drills to develop better strength, stamina & flexibility, shadowboxing for technique & structure, self-defence techniques and sparring drills to put into practise what they have learnt in a safe environment.
Classes run on a weekly basis Every Thursday 4:45 – 5:25 pm on pay as you train, £5.50 per class. Booking is required on a week-by-week basis and prepayment (non-refundable) to secure the booking.
To Book Your Child A Space, Please Text Vicky on 07702 904668.
If you have any specific questions regarding the Junior Muay Thai classes please give our coaches a Call/Text on 07702 904668 (Vicky) or 07949 502185 (Robin).
All equipment is provided, but children are welcome to bring their own gloves if they have them.
All instructors are fully qualified, insured, DBS (CRB) checked and first aid trained.
Contact
Vicky Lakin T: 07702 904668
Robin Shepherd T: 07949 502185
(7-14 Yrs Classes)
Jo Ukleja
T: 07756 763469
(3-6 Yrs Classes)