A 60-minute barbell weight training class for both men and women (18+), suitable for all fitness levels. Using barbell exercises to music, RIP presents an effective way to strength train the whole body and burn those calories! Using barbells and adjustable weights lets you tone and condition muscles while raising metabolic rate for rapid fat burning.
Let’s GET RIPPED!!!
REGULAR WEEKLY CLASSES RUN MONDAY EVENINGS AND TUESDAY EVENINGS.
Below are the dates for the Fortnightly SUNDAY RIP classes:
Please Note: BOOKING REQUIRED.
If you are booked on and find you are unable to attend please text me to cancel your place before 5 p.m. so I can contact folk who may be on a reserve list. Thank you.
Vicky runs an additional class at Craven Fitness, Aireville Park, Gargrave Road, Skipton, North Yorkshire, BD23 1UD on Wednesday mornings 9:30 a.m. – 10:30 a.m. Tel: 01756 792805.
T: 07702 904668