These are group classes taught on stationary bikes, which have various tension levels, providing a brilliant cardiovascular, butt-kicking workout that will take you on the ride of your life without leaving the studio.
The Studio Cycling sessions are the more traditional style of spin with the main focus being a real leg burning, cardio killer.
DAYS/TIMES:
WEDNESDAY EVENINGS
6:00 – 6:30 pm
To Book Text Jo on 07756 763469
8:00 – 8:30 pm
To Book Text Vicky on 07702 904668
THURSDAYS
6:30 – 7:00 pm
To Book Text Robin on 07949 502185
Price: £5.00
Upfront non-refundable payment required to secure your place.
Your coach will provide details on how to pay.
LIMITED SPACES