RELEASE. RESTORE. RENEW.
Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises to help you move better, longer. Set to a soundtrack of healing tones and sound frequencies to help your mind focus and release stress.
RELEASE – Reduce stiffness and tension to feel your best
RESTORE – Speed up recovery while improving balance and focus
RENEW – Enhance muscle activation and circulation.
Class Times:
Mondays 10:45 – 11:15am
Saturdays 10:45 – 11:15am
Class Price: £6.00
To Book, Please Text Vicky on 07702 904668
Instructor – Vicky Lakin