Home
Class Timetable
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz – Ladies Only Thai Boxing
Indoor Cycling
Early Spin
Studio Cycling
Sculpt & Spin
Spin & BOSU
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Disco Spin
Cycle 45
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Fitness Classes
POUND®
BADASS COMBAT
Strong Nation
Bootcamp
Circuit Training
Intensity
Body Blitz
HIIT (High Intensity Interval Training)
HIIT STEP
LBT (Legs, Bums & Tums)
Resistance Classes
Suspension / Kettlebell Combo Class
RIP (Pump)
Strength, Conditioning, Flexibility, Core & Abs
Stretch
PiYo (Pilates & Yoga Fusion)
Small Equipment Pilates
Stretch & Strong Pilates
Pilates Matwork
Sculpt & Tone
Strength Circuit
Core & Abs Blast!
Belly Blast!
CIRCL Mobility™
Holistic
Dru Yoga
Prices
PT
Body Smart Therapy
Events
Home
Class Timetable
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz – Ladies Only Thai Boxing
Indoor Cycling
Early Spin
Studio Cycling
Sculpt & Spin
Spin & BOSU
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Disco Spin
Cycle 45
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Fitness Classes
POUND®
BADASS COMBAT
Strong Nation
Bootcamp
Circuit Training
Intensity
Body Blitz
HIIT (High Intensity Interval Training)
HIIT STEP
LBT (Legs, Bums & Tums)
Resistance Classes
Suspension / Kettlebell Combo Class
RIP (Pump)
Strength, Conditioning, Flexibility, Core & Abs
Stretch
PiYo (Pilates & Yoga Fusion)
Small Equipment Pilates
Stretch & Strong Pilates
Pilates Matwork
Sculpt & Tone
Strength Circuit
Core & Abs Blast!
Belly Blast!
CIRCL Mobility™
Holistic
Dru Yoga
Prices
PT
Body Smart Therapy
Events
Strength Circuit
Price: £6.00
Booking Required – To Book Please Text 07949 502185
Coach: Robin Shepherd
