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  • Home
  • Class Timetable
  • Classes
    • Combat Sports
      • Muay Thai Boxing – Adults
      • Muay Thai Boxing – Juniors
      • Powergirlz – Ladies Only Thai Boxing
    • Indoor Cycling
      • Early Spin
      • Studio Cycling
      • Sculpt & Spin
      • Spin & BOSU
      • Spin & Box
      • Spin & Core/Abs
      • Spin & LBT (Legs, Bums & Tums)
      • Disco Spin
      • Cycle 45
    • Dance Fitness
      • Zumba Fitness
      • Zumba Toning
      • Zumba Step
      • 3X Fitter (Zumba Fitness/Toning & Hula Hooping)
      • Zumba In The Circuit
    • Fitness Classes
      • POUND®
      • BADASS COMBAT
      • Strong Nation
      • Bootcamp
      • Circuit Training
      • Intensity
      • Body Blitz
      • HIIT (High Intensity Interval Training)
      • HIIT STEP
      • LBT (Legs, Bums & Tums)
    • Resistance Classes
      • RIP (Pump)
      • Strength Circuit
      • Sculpt & Tone
    • Conditioning, Flexibility, Mobility, Core & Abs
      • Stretch
      • CIRCL Mobility™
      • PiYo (Pilates & Yoga Fusion)
      • Small Equipment Pilates
      • Stretch & Strong Pilates
      • Pilates Matwork
      • Core & Abs Blast!
      • Belly Blast!
    • Holistic
      • Dru Yoga
  • Prices
  • PT
  • Body Smart Therapy
  • Events
Micro 20 Minute Sessions

Micro 20 Minute Sessions

Open: March 17, 2020 Jo Ukleja, Vicky Lakin, Robin Shepherd

Learn More