Muay Thai originated in Thailand where it was nicknamed the art of eight limbs as it allows punching, kicking, elbow and knee techniques. It is widely recognised as the most efficient stand up Martial Art making it ideal for beginners due to its simplicity.
Muay Thai is a fantastic way to get fit as it’s a whole-body workout which develops explosive power and cardiovascular fitness, it’s also an extremely efficient self defence system.
Benefits of Muay Thai Boxing:
They will learn techniques appropriate for that age group, with an emphasis on self-discipline and confidence building. They shall be taught martial art skills in a fun non-violent manner.
Our classes are great fun but also disciplined. So, whether you feel your child needs to exercise more, improve concentration and behaviour, learn some self-defence or just make new friends then this is the perfect class for them!
Junior Muay Thai is designed for children from the ages 8 to 14 years. Thai Boxing covers many areas of training from working on the Thai & Focus Pads, bag work, fitness drills to develop better strength, stamina & flexibility, shadowboxing for technique & structure, self-defence techniques and sparring drills to put into practise what they have learnt in a safe environment.
Classes run on a weekly basis Every Thursday 4:45 – 5:25 pm on pay as you train, £5.50 per class. Booking is required on a week-by-week basis and prepayment (non-refundable) to secure the booking.
To Book Your Child A Space, Please Text Vicky on 07702 904668.
If you have any specific questions regarding the Junior Muay Thai classes please give our coaches a call/text.
All equipment is provided, but children are welcome to bring their own gloves if they have them.
All instructors are fully qualified, insured, DBS (CRB) checked and first aid trained.
Contact
Coaches:
Vicky Lakin T: 07702 904668
and
Robin Shepherd T: 07949 502185