Ladies Only Classes

The Following Ladies Only Classes Are Run At The Centre.

Ladies Only class descriptions are detailed below.
Please see our class timetable to see what time your preferred ladies only class is held.


Non Contact Thai Boxing Circuit Based Fitness, Conditioning & Calorie Killer Class.

“Shed Off Body Fat And Become A Lean Machine”

Increase Your Fitness Levels
Get Toned
Lose Weight
Boost Self Confidence
Full Body Workout
Build Up Endurance & Stamina
Learn Self Defence & Improve Personal Safety
Improve Balance, Core Strength, Speed & Agility
Have Fun!
Suitable for beginners, intermediates and advanced.

“A Fun, Addictive, Safe, Stress-Busting Workout”

Price: £4.00 per class

Taught By Qualified Thai Trained Female Coach, Vicky Lakin.
(Former World Amateur Muay Thai Silver Medallist)

To BOOK, TEXT Vicky on 07702 904668 or Email:

If you have any questions, please give us a call. All equipment is provided.



Please click on ”Fitness Classes” page for details of Pole Fitness. Pole Fitness is brought to you by Pole Diamonds.