Bokwa Punch & Strike

BOKWA® Punch & Strike™ is loaded with intensity, power and strength for men and women. Punch & Strike combines the Bokwa structured steps with Punches, Kicks, Knees, Elbows, Dips and other boxing movements.  This class will take you on a journey that will make your heart race and your muscles fire like never before!

Contact:

Vicky Lakin

T: 07702 904668

E: eastburnfitness@sky.com
F: Victoria (Vicky) Lakin – Zumba – Bokwa – Hoop
W: www.bokwafitness.com