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Timetable
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz (Ladies Only Thai Boxing)
Indoor Cycling
Beginners Spin
Studio Cycling
Sculpt & Spin
Spin & Tone
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Spin & Resist
Disco Spin
Extreme Spin & Extreme Spin Express
Cycle 45
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Low Impact Zumba
Fitness Classes
Active Over 60s
LBT
Bootcamp
Circuit Training
Intensity
Strong Nation
HIIT (High Intensity Interval Training)
Strength, Conditioning, Flexibility, Core & Abs
Suspension Training
Pilates Core
Pilates Barre
PiYo (Pilates & Yoga Fusion)
KB POWER (Kettlebells)
RIP (Pump)
Power Lift
Cardio & Tone
Sculpt & Tone
SerpaFit
Body Blast
Body Blitz
Core & Abs Blast!
Belly Blast!
Holistic
Mindful Dru Yoga, Meditation & Relaxation
Hatha Yoga
Physio Led Back Care Class
Personal Training, 1:1 Muay Thai Boxing & Nutritional Programs
Online Recorded Classes
Prices
Body Smart Pain & Injury Therapy
Reflexology
FAQ
Home
Timetable
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz (Ladies Only Thai Boxing)
Indoor Cycling
Beginners Spin
Studio Cycling
Sculpt & Spin
Spin & Tone
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Spin & Resist
Disco Spin
Extreme Spin & Extreme Spin Express
Cycle 45
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Low Impact Zumba
Fitness Classes
Active Over 60s
LBT
Bootcamp
Circuit Training
Intensity
Strong Nation
HIIT (High Intensity Interval Training)
Strength, Conditioning, Flexibility, Core & Abs
Suspension Training
Pilates Core
Pilates Barre
PiYo (Pilates & Yoga Fusion)
KB POWER (Kettlebells)
RIP (Pump)
Power Lift
Cardio & Tone
Sculpt & Tone
SerpaFit
Body Blast
Body Blitz
Core & Abs Blast!
Belly Blast!
Holistic
Mindful Dru Yoga, Meditation & Relaxation
Hatha Yoga
Physio Led Back Care Class
Personal Training, 1:1 Muay Thai Boxing & Nutritional Programs
Online Recorded Classes
Prices
Body Smart Pain & Injury Therapy
Reflexology
FAQ
muay
03 Aug
muay
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