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Strength, Conditioning, Flexibility, Core & Abs
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Core & Abs Blast!
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Hour of Power (Cardio/Dumbbell Workout)
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The Real Detox Program
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Beauty, Massage & Sports Therapy
Beauty & Massage Therapy
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Home
Class Timetable
Live Timetable
Classes
Combat Sports
Krav Maga
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz (Ladies Only Thai Boxing)
Indoor Cycling
Beginners Spin
Studio Cycling
Sculpt & Spin
Spin & Tone
Spin & Core/Abs
Spin & Box
Spin & LBT (Legs, Bums & Tums)
Disco Spin
Extreme Spin
Fitness
RBT – Resistance Band Training
Strong by Zumba (HIIT)
HIIT (High Intensity Interval Training)
BOX HIIT (HIIT WITH BOXING)
Active Over 60s
Micro 20 Minute Sessions
Dance Fitness
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Zumba Fitness
Zumba Toning
Low Impact Zumba
Strength, Conditioning, Flexibility, Core & Abs
KB POWER (Kettlebells)
Suspension Training
Circuit Training
Intensity
PiYo (Pilates & Yoga Fusion)
Core & Abs Blast!
RIP
Sculpt & Tone
Hour of Power (Cardio/Dumbbell Workout)
SerpaFit (Bulgarian Bag H.I.I.R.T)
Holistic
Infinite Tai Chi, Chi Kung & Meditation
Mindful Dru Yoga, Meditation & Relaxation
Personal Training, 1:1 Muay Thai Boxing & Nutritional Programs
The Real Detox Program
Class Prices
Beauty, Massage & Sports Therapy
Beauty & Massage Therapy
Sports Therapy, Injury Rehabilitation & Sports Massage
FAQ
Contact
muay
03 Aug
muay
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