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Timetable
Covid-19 Measures
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz (Ladies Only Thai Boxing)
Indoor Cycling
Beginners Spin
Studio Cycling
Sculpt & Spin
Spin & Tone
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Spin & Resist
Disco Spin
Extreme Spin Express
Cycle 45
Dance
Adult Jazz Dance
Infant & Junior Jazz Dance
Infant & Junior Ballet
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Low Impact Zumba
Fitness Classes
Active Over 60s
LBT
Hula Hooping
Bootcamp
Circuit Training
Intensity
Strong Nation (formerly Strong by Zumba)
HIIT (High Intensity Interval Training)
BOX HIIT (HIIT WITH BOXING)
Strength, Conditioning, Flexibility, Core & Abs
RBT – Resistance Band Training
Pilates Core
Pilates Barre
PiYo (Pilates & Yoga Fusion)
Core & Abs Blast!
Bells & Bands (Kettlebells/Resistance Bands)
KB POWER (Kettlebells)
RIP (Pump)
Power Lift
Cardio & Tone
Sculpt & Tone
SerpaFit
Suspension Training
Belly Blast!
Holisitic
Mindful Dru Yoga, Meditation & Relaxation
Hatha Yoga
Personal Training, 1:1 Muay Thai Boxing & Nutritional Programs
Online Recorded Classes
Prices
Body Smart Pain & Injury Therapy
FAQ
Home
Timetable
Covid-19 Measures
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Powergirlz (Ladies Only Thai Boxing)
Indoor Cycling
Beginners Spin
Studio Cycling
Sculpt & Spin
Spin & Tone
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Spin & Resist
Disco Spin
Extreme Spin Express
Cycle 45
Dance
Adult Jazz Dance
Infant & Junior Jazz Dance
Infant & Junior Ballet
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Low Impact Zumba
Fitness Classes
Active Over 60s
LBT
Hula Hooping
Bootcamp
Circuit Training
Intensity
Strong Nation (formerly Strong by Zumba)
HIIT (High Intensity Interval Training)
BOX HIIT (HIIT WITH BOXING)
Strength, Conditioning, Flexibility, Core & Abs
RBT – Resistance Band Training
Pilates Core
Pilates Barre
PiYo (Pilates & Yoga Fusion)
Core & Abs Blast!
Bells & Bands (Kettlebells/Resistance Bands)
KB POWER (Kettlebells)
RIP (Pump)
Power Lift
Cardio & Tone
Sculpt & Tone
SerpaFit
Suspension Training
Belly Blast!
Holisitic
Mindful Dru Yoga, Meditation & Relaxation
Hatha Yoga
Personal Training, 1:1 Muay Thai Boxing & Nutritional Programs
Online Recorded Classes
Prices
Body Smart Pain & Injury Therapy
FAQ
muay
03 Aug
muay
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