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Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Kick Box Fit
Indoor Cycling
Beginners Spin
Early Spin
Studio Cycling
Sculpt & Spin
Spin & BOSU
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Disco Spin
Cycle 45
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Fitness Classes
POUND®
BADASS
Strong Nation
Bootcamp
Circuit Training
Intensity
HIIT (High Intensity Interval Training)
LBT (Legs, Bums & Tums)
Resistance Classes
Suspension / Kettlebell Combo Class
RIP (Pump)
SerpaFit
Strength, Conditioning, Flexibility, Core & Abs
Stretch
PiYo (Pilates & Yoga Fusion)
Small Equipment Pilates
Stretch & Strong Pilates
Pilates Lunchtime Express
Cardio & Tone
Sculpt & Tone
Body Blitz
Core & Abs Blast!
Belly Blast!
CIRCL Mobility™
Holistic
Dru Yoga
Prices
PT
Body Smart Pain & Injury Therapy
Home
Class Timetable
Classes
Combat Sports
Muay Thai Boxing – Adults
Muay Thai Boxing – Juniors
Kick Box Fit
Indoor Cycling
Beginners Spin
Early Spin
Studio Cycling
Sculpt & Spin
Spin & BOSU
Spin & Box
Spin & Core/Abs
Spin & LBT (Legs, Bums & Tums)
Disco Spin
Cycle 45
Dance Fitness
Zumba Fitness
Zumba Toning
Zumba Step
3X Fitter (Zumba Fitness/Toning & Hula Hooping)
Fitness Classes
POUND®
BADASS
Strong Nation
Bootcamp
Circuit Training
Intensity
HIIT (High Intensity Interval Training)
LBT (Legs, Bums & Tums)
Resistance Classes
Suspension / Kettlebell Combo Class
RIP (Pump)
SerpaFit
Strength, Conditioning, Flexibility, Core & Abs
Stretch
PiYo (Pilates & Yoga Fusion)
Small Equipment Pilates
Stretch & Strong Pilates
Pilates Lunchtime Express
Cardio & Tone
Sculpt & Tone
Body Blitz
Core & Abs Blast!
Belly Blast!
CIRCL Mobility™
Holistic
Dru Yoga
Prices
PT
Body Smart Pain & Injury Therapy
revised Treatment List may 2018
27 Apr
revised Treatment List may 2018
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Vicky Lakin
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